GENTLE FLOW YOGA
- 1 hr1 hour
- 10 Canadian dollars$10
- Online Session
Gentle Flow is geared specifically to those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. No experience or flexibility required. Everyone Welcome.
Classes must be cancelled or rescheduled prior to booked class start time.
1310 Regina Ave Thunder Bay, ON P7B 5Y5