Available Online

TABATA TRANSFORMATION

Feel Fierce!

  • Online Session

Service Description

A tabata workout consists of 20 seconds of high intensity training, followed by 10 seconds of rest, performed eight times. This type of training is scientifically proven to change your body. You can do anything for 20 seconds!!!!


Upcoming Sessions


Cancellation Policy

Classes must be cancelled or rescheduled prior to booked class start time.


Contact Details

kfrancis18@icloud.com

1310 Regina Ave Thunder Bay, ON P7B 5Y5