Strengthen your body through fitness, your mind through yoga and your life through both!
Available Online
TABATA TRANSFORMATION
Feel Fierce!
45 min45 minutes
10 Canadian dollars
$10
Online Session
Service Description
A tabata workout consists of 20 seconds of high intensity training, followed by 10 seconds of rest, performed eight times. This type of training is scientifically proven to change your body. You can do anything for 20 seconds!!!!
Upcoming Sessions
Cancellation Policy
Classes must be cancelled or rescheduled prior to booked class start time.