Strengthen your body through fitness, your mind through yoga and your life through both!
THE TONE ZONE
45 min45 minutes
10 Canadian dollars
A full body strength and toning class with exercises to target the lower body, upper body and core. A variety of fun formats, exercise combinations and home equipment will be used each week to keep you engaged and coming back for more.
Classes must be cancelled or rescheduled prior to booked class start time.