Available Online


Feel Flexible

  • 1 hour
  • 10 Canadian dollars
  • Online Session

Service Description

In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.

Upcoming Sessions

Cancellation Policy

Classes must be cancelled or rescheduled prior to booked class start time.

Contact Details


1310 Regina Ave Thunder Bay, ON P7B 5Y5