Available Online

YIN YOGA

Feel Flexible

  • 1 hour
  • 10 Canadian dollars
  • Online Session

Service Description

In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.

Upcoming Sessions

Cancellation Policy

Classes must be cancelled or rescheduled prior to booked class start time.

Contact Details

kfrancis18@icloud.com

1310 Regina Ave Thunder Bay, ON P7B 5Y5